262 Grove Street Jersey City, NJ 07302
9am–8pm Mon–Fri, Sat/Sun 9–2

Group Classes

The Benefits of Group Classes

Motivation

The guidance and encouragement of an instructor will motivate you to work harder than you would on your own.

Social Aspect  

In this hi-tech age it is important to make personal connections and share our successes and struggles.

Fun!

Classes are a fun way to get fit. The music and teacher’s charisma can help you make it through the challenges.

Efficient

The classes pack in plenty of exercise within the given time. Get it done and move on to the rest the day.

All Our Group Classes

We offer a wide variety of Group Classes for all different levels. Read the description of each class to find the perfect one for you.
Zumba®
WED & SAT
Pilates
MON, WED, & SAT
Step & Sculpt
THUR & FRI
Total Body Circuit
MON, WED & SAT
All Abs
TUES & THUR
Gentle Yoga Class
TUES & THUR
Bootcamp
TUES