Body Sculpting
![](https://763f4f.p3cdn2.secureserver.net/wp-content/uploads/2017/02/bodysculptingclass.jpg?time=1722019395)
Helps tone and tighten the entire body and improve muscular endurance. Multiple repetitions of basic exercises will be performed for each muscle group. We will be using the step as a weight bench and light hand weights. Includes a brief cardio & abs component.